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Happy Alzheimer’s Awareness Month!

November 16, 2019 by Honey Leveen Leave a Comment

November is Long Term Care Awareness Month as well as Alzheimer’s Awareness Month.

Many factors contribute to causing Alzheimer’s disease and other types of dementia. The video below is a brief interview with Drs. Dean and Ayesha Sherzai, pioneers in the area of dementia. They are renowned researchers that I’ve had the pleasure to meet. I’ve learned a great deal from their work and have great respect for their research.

In this 5 minute video, the Sherzais talk about the differences between good and bad stress. Bad stress can promote Alzheimer’s. It is caused by things by things like demanding, “no boundary” jobs that  require us to stay constantly on call and “plugged in”. Other contributors to bad stress include toxic workplaces, financial stress and the push/pull between work and family obligations.

Alzheimer’s Awareness: Good Stress

There is also good stress that occurs when you stretch yourself by learning something new and challenging. Good stress can occur from things like a stimulating profession, a good crossword puzzle, taking piano lessons and being engaged with life, in general.

They explain how this good stress allows the brain to grow and build more connections. Depending on the activity, the brain could grow as many as 30,000 connections! That’s an invaluable benefit.

Here are a few tips Drs. Sherzai offer to manage stress:

  1. Define Your Stress.  Learn the difference between your positive and negative stress factors. And be specific! This means when you see a situation that you don’t like, identify exactly what part you don’t like. As a result, you’ll be able to zoom in on the negative and determine what you can do to resolve the challenge.
  2. One Thing At a Time.  Train your brain to focus on one specific item at a time. Meditation is an excellent way to build this focus.
  3. Feed Your Brain.  Your brain needs information to stay vital and healthy. Without new information, those brain connections begin to collapse. Play a musical instrument. Try creative writing. Take on a leadership role.

Here’s another video where they debunk the Top 5 Myths of Alzheimer’s Disease:

There are other factors that affect the onset of dementia, such as getting sufficient rest, exercise, and eating a mostly or all plant-based diet. Both of the Sherzais are vegans.

Drs. Sherzai are Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University. They are published authors, speak widely.

Caring for Alzheimer’s Patients

While researchers are working hard to find a cure for Alzheimer’s disease, they still have a long road ahead. For now, it is important that we do our own research when it comes to the future care of our loved ones or ourselves.

A good long term care insurance (LTCi) policy can provide a significant piece of this puzzle, including peace of mind and financial relief for medical costs. Click here to receive a free, no-obligation quote for your own LTCi coverage.

 

 

 

Filed Under: Age related brain loss, Age related cognitive impairment, Denial, Helpful Information About LTC, I'll Just Self-Insure, Information About LTC Tagged With: Alzheimer's Association, Alzheimer's Disease International, Alzheimer's Society, Alzheimers Disease, Ayesha Sherzai, Dean Aisha Sherzai, Dean Sherzai MD, Loma Linda Alzheimer's Prevention Program

The Special Case for Women and Alzheimer’s

December 19, 2018 by Honey Leveen Leave a Comment

Elderly Woman with AlzheimersAs I reported in October 2015, Alzheimer’s disease has a disproportionate impact on women. As we close out 2018, the statistics have not improved for us. In fact, two-thirds of America’s 6 million Alzheimer’s patients are women. It’s time for us to pay special attention to women and Alzheimer’s disease.

First, some quick facts from the Alzheimer’s Association and the Women and Alzheimers site:

  • Every 65 seconds, someone in the US develops Alzheimer’s
  • At age 65, a woman has a 1 in 6 chance of developing Alzheimer’s disease. Her risk for breast cancer is 1 in 11.
  • Also by age 65, a woman is twice as likely to develop Alzheimer’s than a man. By age 75, she is three times as likely.
  • More than 60% of unpaid Alzheimer’s caregivers (friends and family of Alzheimer patients) are women.

More Likely In Women

It seems like Alzheimer’s disease can affect any family at any time. So why is it more prevalent among women? Is it because women live longer than men? After all, the disease is more prevalent as we age. But we now know that the early symptoms of Alzheimer’s often begin 20 years before they are ever diagnosed.

Genetic risk factors are now getting more attention and focus. Back in the 1990s, scientists found that the presence of the ApoE4 gene was the primary culprit in the patient’s memory and other mental abilities. Further tests showed that this is more applicable to females. 

Heart disease and smoking are also considered contributors to the onset of Alzheimer’s disease. So is depression, which is more common in women than in men. And there is always the deepening discussion around hormonal changes that are so much more intense for women as they age.

Because women usually take on the responsibility of caregiving, there is some research that points to this extra emotional burden as a possible risk factor. 

Alzheimer’s patients and their families have a great amount of uncertainty and difficult decisions in their future. If you or someone you love is a woman, extra care should be taken to prepare for this disease.

Don’t get caught by surprise when the statistics are this powerful. You can begin by clicking here to receive your free, no-obligation quote for a long term care insurance policy.

Filed Under: Helpful Information About LTC, I'll Just Self-Insure, Information About LTC Tagged With: Alzheimer's Association, Alzheimer's Disease International, Alzheimer's Society, Alzheimers Disease, Long Term Care insurance, long-term care insurannce, Long-Term Care Planning, LTCi facts

Women and Alzheimer’s

October 16, 2015 by Honey Leveen Leave a Comment

Women AlzheimersAn October 7, 2015 Pacific Standard story by Maya Dusenbery reports that Alzheimer’s has a disproportionate impact on women. We are more likely to develop the disease and more likely to care for someone with it. Researchers estimate that per capita, women bear more then six times the cost of care for Alzheimer’s than men do. These findings are from a new study by The Jacobs Institute of Women’s Health.

Most disturbing to me is that women in their 70s are at almost twice the risk for getting Alzheimer’s as men in the same age group.

My advice is to prepare yourself for our impending Alzheimer’s epidemic, especially if you’re a woman. The best way to do this is with reasonably priced long-term care insurance (LTCi), and now’s the best time to buy it!

Filed Under: Elephant in the Room, Helpful Information About LTC, I'll Just Self-Insure, Information About LTC Tagged With: Alzheimer's Society, Alzheimers Disease, Honey Leveen, Long Term Care insurance, LTCi, Maya Dusenbery, Pacific Standard, www.honeyleveen.com

UK on Collision Course with Long-term Care (LTC) Costs

July 7, 2011 by Honey Leave a Comment

A newly released report by the Alzheimer’s Society (The Dementia Tax Report 2011. Alzheimer’s Society, Devon House, 58 St Katharine’s Way, London E1W 1LB) minces no words describing the collision course between the UK economy and its growing long-term care needs.

Although the report studied the British, the many similarities between our two countries and cultures make the study relevant here.

The study found that only 3% of those with dementia own long-term care insurance (LTCi). The LTCi industry has existed in Britain for quite some time, but it is not as fully evolved as the LTCi industry in the US, where about 10% of us own LTCi, as my blog on the new Urban Institute study confirms.

The Alzheimer’s Society study (p. 3) states that “Despite the hard work of many care staff and care providers there are many thousands of people who cannot access the quality care and support that they need to have a good quality of life. Latest reports from the Equality and Human Rights Commission, Age UK and others show that the system is not simply in need of repair but is fundamentally broken.

There are currently 750,000 people living with dementia in the UK and this number will grow to over 1 million by 2021. Two thirds of people living in care homes and one quarter of people in hospitals are people with dementia.”

Yow!

Interestingly, but not really surprising, the survey asked British respondents why they did not own LTCi. They gave the same excuses we Americans do: they didn’t know about it, they didn’t expect to need care, and LTCi is too expensive. In my March 28, 2011 blog I reported similar results of Prudential’s recent study.

Of course, LTCi is not too expensive. “LTCi is too expensive” is simply an excuse people give to avoid having a conversation about responsible long-term care planning. Here’s the simple math. Say your premiums are $2,000/year. Say you need to collect from your LTCi in 20 years (pick any number and the math. is the same). From your $40,000 investment, you will collect over $60,000 (in today’s dollars) from your LTCi policy when you need care for ONLY ONE YEAR. According the US Department of Health and Human Services, the odds of needing some type of long-term care at age 65 are at least 70%.

If you don’t yet own LTCi, please take heed of these warnings and act responsibly – NOW!

Filed Under: Denial, Helpful Information About LTC Tagged With: Alzheimer's Society, Honey Leveen, Long Term Care insurance, LTC Insurance, Prudential Insurance Company, Urban Institute, US Department of Health and Human Services, www.honeyleveen.com

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Phone: 713-988-4671
Fax: 281-829-7177

Email: honey@honeyleveen.com

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Honey Leveen, LUTCF, CLTC, LTCP
“The Queen, by Self-Proclamation, of Long-Term Care Insurance (LTCi)”
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Phone: 713-988-4671
Fax: 281-829-7177

Email: honey@honeyleveen.com

Email: honey@honeyleveen.com

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